*NODE, NSET=C3D8R
1, 0., 0.,
2,10., 0.,
3,10.,10.,
4, 0.,10.,
5, 0., 0., 10.
6,10., 0., 10.
7,10.,10., 10.
8, 0.,10., 10.
101, 0.,-20.,
102,10.,-20.,
103,10.,-10.,
104, 0.,-10.,
105, 0.,-20., 10.
106,10.,-20., 10.
107,10.,-10., 10.
108, 0.,-10., 10.
*ELEMENT, TYPE=C3D8R, ELSET=C3D8R
1, 1,2,3,4,5,6,7,8
101, 101,102,103,104,105,106,107,108
*SOLID SECTION, ELSET=C3D8R, MATERIAL=POLY, CONTROLS=HOURGLASS
*NODE, NSET=CPE4R
11,20., 0.,
12,30., 0.,
13,30.,10.,
14,20.,10.,
111,20.,-20.,
112,30.,-20.,
113,30.,-10.,
114,20.,-10.,
*ELEMENT, TYPE=CPE4R, ELSET=CPE4R
11,11,12,13,14
111,111,112,113,114
*SOLID SECTION, ELSET=CPE4R, MATERIAL=POLY, CONTROLS=HOURGLASS
*NODE, NSET=CPS4R
21,40., 0.,
22,50., 0.,
23,50.,10.,
24,40.,10.,
121,40.,-20.,
122,50.,-20.,
123,50.,-10.,
124,40.,-10.,
*ELEMENT, TYPE=CPS4R, ELSET=CPS4R
21,21,22,23,24
121,121,122,123,124
*SOLID SECTION, ELSET=CPS4R, MATERIAL=POLY, CONTROLS=HOURGLASS
*NODE, NSET=S4R
31,60., 0.,
32,70., 0.,
33,70.,10.,
34,60.,10.,
131,60.,-20.,
132,70.,-20.,
133,70.,-10.,
134,60.,-10.,
*ELEMENT, TYPE=S4R, ELSET=S4R
31,31,32,33,34
131,131,132,133,134
*SHELL SECTION, ELSET=S4R, MATERIAL=POLY, CONTROLS=HOURGLASS
1.0, 3
*NODE, NSET=M3D4R
41,80., 0.,
42,90., 0.,
43,90.,10.,
44,80.,10.,
141,80.,-20.,
142,90.,-20.,
143,90.,-10.,
144,80.,-10.,
*ELEMENT, TYPE=M3D4R, ELSET=M3D4R
41,41,42,43,44
141,141,142,143,144
*MEMBRANE SECTION, ELSET=M3D4R, MATERIAL=POLY, CONTROLS=HOURGLASS
1.0,
*NODE, NSET=B31
51, 30, 20
52, 30, 30.
*ELEMENT, TYPE=B31, ELSET=B31
51,51,52
*BEAM SECTION, SECTION=RECT, MATERIAL=POLY, ELSET=B31
10, 10.
*NODE, NSET=CAX4R
61, 0.,20.,
62,10.,20.,
63,10.,30.,
64, 0.,30.,
*ELEMENT, TYPE=CAX4R, ELSET=CAX4R
61,61,62,63,64
*SOLID SECTION, ELSET=CAX4R, MATERIAL=POLY, CONTROLS=HOURGLASS
*NODE, NSET=SAX1
71, 20, 20
72, 20, 30.
*ELEMENT, TYPE=SAX1, ELSET=SAX1
71,71,72
*SHELL SECTION, ELSET=SAX1, MATERIAL=POLY, CONTROLS=HOURGLASS
1.0,
*NODE, NSET=T3D2
81, 40, 20
82, 40, 30.
*ELEMENT, TYPE=T3D2, ELSET=T3D2
81,81,82
*SOLID SECTION, ELSET=T3D2, MATERIAL=POLY, CONTROLS=HOURGLASS
100.0,
*SECTION CONTROLS, NAME=HOURGLASS, HOURGLASS=STIFFNESS
*MATERIAL,NAME=POLY
*DENSITY
1.0e-5,
*ELASTIC,MODULI=INSTANTANEOUS
30,0.4
*VISCOELASTIC,TIME=PRONY
0.25,0.25,5.
0.25,0.25,10.
*NSET, NSET=BOTTOM
101,102,105,106,111,112,121,122,131,132,141,142
*NSET, NSET=TOP
103,104,107,108,113,114,123,124,133,134,143,144
*BOUNDARY
BOTTOM,1,6
TOP,2,6
*BOUNDARY
1,1,3
2,2,3
3,3,3
4,1,1
4,3,3
5,1,2
6,2,2
8,1,1
11,1,2
12,2,2
14,1,1
21,1,2
22,2,2
24,1,1
31,1,2
32,2,2
34,1,1
41,1,2
42,2,2
44,1,1
51,1,2
52,1,1
61,1,2
62,2,2
64,1,1
71,1,2
72,1,1
81,1,3
82,1,1
82,3,3
S4R,4,6
B31,3,6
SAX1,3,6
*AMPLITUDE, NAME=RELAXATION, TIME=TOTAL TIME
0., 0., 2.0, 0.2, 20.0, 0.2
*STEP
*DYNAMIC, EXPLICIT, IMPROVED DT METHOD=NO
 ,5.
*BOUNDARY, AMPLITUDE=RELAXATION
3,2,2,1.0
4,2,2,1.0
7,2,2,1.0
8,2,2,1.0
13,2,2,1.0
14,2,2,1.0
23,2,2,1.0
24,2,2,1.0
33,2,2,1.0
34,2,2,1.0
43,2,2,1.0
44,2,2,1.0
52,2,2,1.0
63,2,2,1.0
64,2,2,1.0
72,2,2,1.0
82,2,2,1.0
TOP,1,1,1.0
*RESTART, WRITE, NUMBER=10
*NSET, NSET=QA_TEST_NSET
C3D8R,CPE4R,CPS4R,S4R,M3D4R,B31,CAX4R,SAX1,T3D2
*ELSET, ELSET=QA_TEST_ELSET
C3D8R,CPE4R,CPS4R,S4R,M3D4R,B31,CAX4R,SAX1,T3D2
*OUTPUT, FIELD
*NODE OUTPUT
U,V,RF
*ELEMENT OUTPUT
S,LE
*OUTPUT, HISTORY
*ELEMENT OUTPUT, ELSET=QA_TEST_ELSET
S,LE
*ENERGY OUTPUT
ALLAE,ALLWK,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD,ETOTAL
*ENERGY OUTPUT, ELSET=C3D8R
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*ENERGY OUTPUT, ELSET=CPE4R
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*ENERGY OUTPUT, ELSET=CPS4R
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*ENERGY OUTPUT, ELSET=S4R
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*ENERGY OUTPUT, ELSET=M3D4R
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*ENERGY OUTPUT, ELSET=CAX4R
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*ENERGY OUTPUT, ELSET=SAX1
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*ENERGY OUTPUT, ELSET=B31
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*ENERGY OUTPUT, ELSET=T3D2
ALLAE,ALLKE,ALLIE,ALLSE,ALLCD,ALLVD
*END STEP
*STEP
*DYNAMIC, EXPLICIT, IMPROVED DT METHOD=NO
 ,15.
*BOUNDARY, AMPLITUDE=RELAXATION
3,2,2,1.0
4,2,2,1.0
7,2,2,1.0
8,2,2,1.0
13,2,2,1.0
14,2,2,1.0
23,2,2,1.0
24,2,2,1.0
33,2,2,1.0
34,2,2,1.0
43,2,2,1.0
44,2,2,1.0
52,2,2,1.0
63,2,2,1.0
64,2,2,1.0
72,2,2,1.0
82,2,2,1.0
TOP,1,1,1.0
*RESTART, WRITE, NUMBER=10
*END STEP