*HEADING
 Transfer from Explicit to Standard :Adiabatic Mises Plasticity Test for C3D8R element 
 - Explicit analysis
 - Plastic
*NODE,NSET=ALL
 1,
 2, 2., 0.
 3, 0., 2.
 4, 2., 2.
 5, 0.,0., 1.
 6, 2.,0.,1.
 7, 0.,2.,1.
 8, 2.,2.,1.
*NSET,NSET=SIDE
 3,4
*ELEMENT, TYPE=C3D8R, ELSET=SHELL
 10, 1,2,4,3,5,6,8,7
*SOLID SECTION, ELSET=SHELL, MATERIAL=STEEL
*MATERIAL,NAME=STEEL
*ELASTIC
 30.E6, 0.3
*PLASTIC
30.0E3,0.0,0.0
50.0E3,0.2,0.0
50.0E3,2.0,0.0
30.0E3,0.0,100.0
50.0E3,0.2,100.0
50.0E3,2.0,100.0
*DENSITY
 1000., 
*SPECIFIC HEAT
0.4, 
*INELASTIC HEAT FRACTION
0.5, 
*BOUNDARY
 1, 1,2
 2, 2,2
 3, 1,1
 5, 1,3
 6, 2,3
 7, 1,1
7,3,3
 8, 3,3
*RESTART,TIMEMARKS=NO,NUM=2,WRITE
**
**
*ELSET,ELSET=QA_TEST_ALLELEMS
SHELL,
**
*NSET, NSET=QA_TEST_ALLNODES
ALL, SIDE
**
*STEP,NLGEOM=YES
*DYNAMIC,EXPLICIT,ADIABATIC
 , 0.1
*BOUNDARY, TYPE=VELOCITY
2,1,1,0.08
4,1,1,0.08
6,1,1,0.08
8,1,1,0.08
***OUTPUT,HISTORY,TIME INTERVAL=0.0
***NODE OUTPUT,NSET=SIDE
**U,V,A
***ELEMENT OUTPUT,ELSET=SHELL
**S,
***ENERGY OUTPUT
**ALLKE,ALLSE,ALLWK,ALLIE,ETOTAL
*FILE OUTPUT,TIMEMARKS=YES, NUM=1
*EL FILE
 S,LE
 PEEQ,PE 
*NODE FILE
 U,
 COORD,
*OUTPUT, FIELD, TIMEMARKS=YES, NUMBER INTERVAL=1
*ELEMENT OUTPUT, ELSET=QA_TEST_ALLELEMS
 S,LE
 PEEQ,PE 
*NODE OUTPUT, NSET=QA_TEST_ALLNODES
 U,
 COORD,
*OUTPUT,FIELD,VARIABLE=PRESELECT
*OUTPUT,HISTORY,VARIABLE=PRESELECT,TIMEINT=0.1
*END STEP