*HEADING
 Transfer from Explicit to Standard : Test for SC8R element 
 - Springback analysis
 - bending test
*IMPORT,STEP=1,INT=2,UPDATE=YES,STATE=NO
 SHELL,
*IMPORT NSET
 ALL,
*MATERIAL,NAME=STEEL
*ELASTIC
 200.E9, 0.3
*PLASTIC
 500.E6, 0.
 1000.E6, 1.
*DENSITY
 1000., 
*BOUNDARY
  1, 1,3
  2, 1,3
 11, 1,3
 12, 1,3
  3, 1,1
  4, 1,1
 13, 1,1
 14, 1,1
*RESTART,FREQ=2,WRITE
**
*STEP,NLGEOM,INC=50
*STATIC 
 0.05, 1., 0.05, 0.05
*CONTROLS, PARAMETERS=FIELD, FIELD=DISPLACEMENT
,,,1.0
*OUTPUT, FIELD, VARIABLE=PRESELECT
*OUTPUT, FIELD
*ELEMENT OUTPUT
EE
PE
PEEQ
STH
*NODE OUTPUT
U
*END STEP